Posts from the ‘Exercise’ Category
- Intermittent Fasting for Weight Loss and Muscle Gain on January 28, 2014
- Lifting is Important for Weight Loss on February 12, 2013
- The Benefits of Exercise for Aging on January 29, 2013
- Proper Gym Etiquette on January 25, 2013
- Get the Most Out of Weight Lifting on January 18, 2013
- Fidgeting can Help You Lose Weight on January 17, 2013
- Three Reasons Your Muscles Fail To Grow! on January 15, 2013
- Body Weight Workout Week: Back and Biceps on January 12, 2013
- Extreme Body Weight Exercise Challenges on January 11, 2013
- Body Weight Workout Week: Chest and Triceps on January 10, 2013
- Body Weight Workout Week: Handstand Push Ups on January 9, 2013
- Body Weight Workout Week: Aerobics on January 8, 2013
- Body Weight Workout Week on January 7, 2013
- The Gyms are Packed on January 4, 2013
- Make Your Workouts Intense with a Weight Vest on December 19, 2012
- Weekend Links on December 15, 2012
- No Heavy Weightlifting for a While on December 14, 2012
- No real post today, spent all last night in the hospital on December 13, 2012
- Stop all the Cardio on December 11, 2012
- Weekend Links on December 8, 2012
