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Weekend Links

November 3, 2012

A new study suggests that working out or exercising before breakfast will bring quicker results than doing so after eating the first meal of the day.

More evidence that obesity and eating unhealthy increases your chance of cancer

Although I am a pig supporter of the paleo diet, I don’t know how aI feel about getting rid of the traditional Halloween just to fight childhood obesity.

I don’t like that this article calls Paleo a fad diet but I like that a mainstream site like yahoo has positive things to say about the paleo diet.

Here is an article about how it is never too late to start exercising and get health benefits.

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  1. Weekend Links « Fitness Wayne

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