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Paleo Recipe: Mayonnaise

September 17, 2012

The first recipe I will be posting is for paleo mayo. While by itself it is not very useful, it is a necessary ingredient for two of my favorite recipes, paleo crab cakes and paleo crab dip. You can look forward to those recipes in the coming weeks.

Ingredients:

1 tsp of mustard
2 egg yolks
sea salt
1 cup extra light olive oil
3 tsp lemon juice
freshly ground black pepper

Directions:

  1. Add both egg yolks, the mustard and 1 tsp of lemon juice.
  2. If you have one mix these ingredients with a food processor while you slowly pour the cup of extra light olive oil into the mixture. I have had success just mixing the egg yolks with a fork in a bowl quickly.
  3. Add the rest of the lemon juice.
  4. Add the sea salt and pepper for flavor

bowl of paleo mayo

4 Comments
  1. Bennett permalink

    how long does this mayonnaise last in the fridge wayne?

Trackbacks & Pingbacks

  1. Paleo Crab Dip « fitnesswayne
  2. Paleo Crab Cakes « Fitness Wayne

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