Archive for September, 2012
- Introduction to Weight Loss on September 30, 2012
- Dance away those love handles on September 29, 2012
- Tips for Muscle Gain on September 28, 2012
- Use Social Workout to Motivate Yourself on September 27, 2012
- Zombie Mud Run: 5K Obstacle Course on September 26, 2012
- Animal Counting on September 25, 2012
- Paleo Challenge: Day 7 Check in on September 24, 2012
- The truth about stretching on September 23, 2012
- Paleo Crab Dip on September 22, 2012
- Stupid things that don’t work at the gym on September 21, 2012
- Another reason to eat Paleo: Avoiding Arsenic Poisoning on September 20, 2012
- Paleo Challenge on September 19, 2012
- Paleo Recipe: Mayonnaise on September 17, 2012
- Planet Fitness is the worst gym in the world on September 16, 2012
- Introduction to the Paleo Diet on September 15, 2012
- Tough Mudder: 11 mile obstacle course on September 14, 2012
- MRI Results on September 13, 2012
- Olympics Draws Attention Away from Jiu Jitsu on September 13, 2012
- MRI Results for Herniated Disc Today on September 12, 2012
- Welcome to Fitness Wayne on September 12, 2012
