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Fitness Achievement Unlocked: Over 100 Handstand Push Ups 24 Hours

November 15, 2012

Today I reached a new accomplishment, I was able to do over 100 hand stand push ups in one day. To be specific I did 120. Lately I have been working on doing a lot more body weight exercises. A few weeks ago I did a push up routine that helped me bulk up and gain a lot of strength. Recently I have been focusing on handstand push ups and pull ups. They are both great exercises that work a ton of muscles. It has only been a few days since I started doing these exercises every day and I am already noticing that my arms are bigger and more well defined.

  1. Margot permalink


  2. Impressive as hell, dude!

  3. WOW!!! Very inspiring!

  4. And this remains as impressive as hell. Just re-read this.

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